Hypnosis & Smoking Cessation

If you tried to stop smoking before you probably started with a conscious decision to quit & then used will power every time you wanted a cigarette until it became too hard to maintain & then returned to your old smoking habit feeling like it was an impossible task .. Maybe you feel like that even now reading this?

Available exclusively at Holistic Paths is the unique Freedom Smoking Program.

The Freedom Program is a cognitive program, a mix of Hypnosis, NLP, analyse, discussion & dedication to a principle of personal responsibility & choice.

You will no longer rely on your conscious will power.  Instead we will identify, challenge & change all of your personal smoking triggers & anxieties. The result is an effortless transformation that feels natural. My Freedom Smoking package offers you this powerful, enlightening & supportive combination.

There are 3 main reasons why people remain smokers. The first is due to beliefs set down by years of doing the same thing, listening to others & failed attempts at utilising your will power, all affirming beliefs that have kept you a prisoner to that old habit.

Secondly is the momentary need for instant gratification associated, which when faced with beliefs above makes smoking an easy choice, placed above the benefits of being a happy & healthy non smoker.

& thirdly humans are creatures of habit, yet habits can be broken – when you know how.

Freedom is designed to tackle each of these reasons head on & takes place over 4 sessions, although you can have more if you desire them.

Session 1: This session is a fact finding one, & 2 hours long. In this session we will discuss what is called the Freedom Philosophy, presented in a booklet which will become your bible. The principles set out within this booklet will open your mind to a new way of viewing your old smoking habit – they will, for most people, feel very alien. From this first session you will start the programs ‘homework’& the session can often also include therapy & hypnosis as needed.

Session 2: This session will be teaching you a very individualised self hypnosis routine.

Session 3 & 4: These session will be tailored for your own needs relating to your Smoking Cessation Journey.

Freedom gives you the tools & support to help you:

face your cravings without avoidance

be truly open to choice

respectful of your own wisdom & mind
be free of your old smoking habit

be a non smoker in All situations

deal with stress

be free!

If you wish to take full control of your life, to be full active in leaving your old habit of smoking behind you & personal responsibility for your actions & future, this unique program may be the route for you. You will find this program nowhere else. Control is put firmly into your hands & requires direct involvement.

There is no need to come to session with your stop smoking date at hand, or feeling that you have to stop that very day.

A lot of Hypnotherapists will not help people who are using medicated methods to become a non smoker, yet as they will not help you to change your mind in relation to your old habit you may find that Holistic Paths can still help you.

Please note that if you are unsuitable for the program you will not be accepted.

Contact me today to see how you can be helped.